by Amanda Price | 13 Dec 23 | Blog
I know it’s not officially winter quite yet but where I live in the UK it has certainly been feeling like winter. When it is cold and wet, it can be really easy to slip into bad habits – maybe you give your morning walk a miss because it is wet or you...
by Amanda Price | 3 Nov 23 | Blog, Brain health, Toxins
Mould is a toxin I have just moved house and 4 days after I had the furniture moved in I had Pure Maintenance in to “de-mould” my house (and furniture). Why? Because mould is a toxin and can be harmful to health, especially brain health. There was no...
by Amanda Price | 1 Mar 23 | Blog
HOW IS YOUR NEW YEAR’S RESOLUTION TO DO MORE EXERCISE GOING? If you have pretty much given up, then you are not alone. It’s the 1st March today and your new year enthusiasm for a new fit and healthy you, has given way to the old you. Don’t blame yourself,...
by Amanda Price | 17 Jan 22 | Blog, Exercise
We all know that exercise is good for us. However, we tend to associate exercise with our heart health, which, whilst true, is not the only thing exercise is good for. It is seriously important for our brain health. Lack of activity is a known risk factor for...
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