• Home
  • About
  • Services
    • Health Coaching
    • Personal Training
      • Nordic Walking
  • Blog
  • Contact me

New Year, New Habits?

by Amanda Price | 9 Jan 23 | Blog, Brain health, Goals, Habit change, Health Ageing

Happy New Year lovely readers. I hope you are well and have arrived in 2023 with gratitude and positivity for what the year holds in store for you. It’s January so I thought I’d write a blog about habit change. Habit change is hard! I wrote a good blog on...

Recent Posts

  • Can mould in your house impact your brain health?
  • 5 Ways Guided Mindful Meditation Can Support Your Brain Health.
  • Are you sabotaging your own health and wellbeing?
  • New Year, New Habits?
  • Five benefits of walking more.

Recent Comments

  • Izabella Hickman on 3 WAYS EXERCISE SUPPORTS YOUR BRAIN HEALTH
  • Dominik Li on 3 WAYS EXERCISE SUPPORTS YOUR BRAIN HEALTH

Archives

  • November 2023
  • August 2023
  • March 2023
  • January 2023
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • September 2021
  • August 2021
  • July 2021
  • June 2021

Categories

  • Blog
  • Blood sugar
  • Brain fog
  • Brain fog
  • Brain health
  • Exercise
  • Goals
  • Gut health
  • Habit change
  • Health Ageing
  • Menopause
  • Mindfulness
  • Peri menopause
  • Self care
  • Sleep
  • Strength Training
  • Strength training
  • Stress
  • Toxins
  • Walking

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
  • Follow
  • Follow
  • Follow
  • Follow

© theagewellcoach.com 2021
Website by Beyond the Kitchen Table

contact me

Terms and Conditions
Privacy & Cookies Policy

Home

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT