by Amanda Price | 9 Jan 23 | Blog, Brain health, Goals, Habit change, Health Ageing
Happy New Year lovely readers. I hope you are well and have arrived in 2023 with gratitude and positivity for what the year holds in store for you. It’s January so I thought I’d write a blog about habit change. Habit change is hard! I wrote a good blog on...
by Amanda Price | 6 Jan 22 | Blog, Goals
So it’s the first week of January and I am wondering how your New Year resolutions are going? I’m not a big fan of NY resolutions because they don’t tend to work; in fact they are invariably counter-productive. Why? Well, usually the goal...
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